Welcome
Cognitive Behavioral Therapy, also known as CBT, is a research-based approach to mental health that primarily focuses on improving the quality of an individual's present day functioning and life satisfaction. This type of therapy is an active therapy in which the client and practitioner talk and work together to achieve the agreed upon goals for life change.
Cognitive Behavioral Therapy highlights that it is our beliefs, interpretations, and perceptions of life events that determine our feelings, moods and ultimately, our actions. Therefore, a universal goal of this therapy is to help people identify, understand, and modify belief systems in order to function more effectively and happily.
Contact Information:
Cognitive Behavioral Specialists of the Tri-Cities
2758 E Center Street
Kingsport, TN 37664
email: cbtspecialists@aol.com
phone: 423-245-5608
fax: 423-245-5600
Business Hours: Monday through Friday, varies by appointment schedule but generally is 8:30 to 5:00.
NOTE: This website is not monitored. If you are experiencing an emergency, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-TALK.
Cognitive Behavioral Therapy highlights that it is our beliefs, interpretations, and perceptions of life events that determine our feelings, moods and ultimately, our actions. Therefore, a universal goal of this therapy is to help people identify, understand, and modify belief systems in order to function more effectively and happily.
Contact Information:
Cognitive Behavioral Specialists of the Tri-Cities
2758 E Center Street
Kingsport, TN 37664
email: cbtspecialists@aol.com
phone: 423-245-5608
fax: 423-245-5600
Business Hours: Monday through Friday, varies by appointment schedule but generally is 8:30 to 5:00.
NOTE: This website is not monitored. If you are experiencing an emergency, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-TALK.
